rejsy | | METHOD TWO - METAPOZYCJA1. I realize that you are not their convictions. Remember things, which once fully believed and today you seem funny. This may be the belief in Santa Claus or anything else. Notice how, over time, your beliefs are changing, and how much they are subjective - depend on the time and place where you are. When you pass already aware that their convictions are not write below 3 conviction, which once had and now you seem ridiculous. Beliefs that once seemed to be true and now it is for me śmieszne.I .................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. ....................... II. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. ........ III. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. ........ 2 Now, realize that your most restrictive view, which is stored in advance is not true and the only sure way of perceiving reality. Understand that it may take some time it will be for you as funny as those three. Remember that your limiting belief is not true - it is only a perception rzeczywistości.Odpowiedz writing 4 such questions: a) Why is this belief is true ?.................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .......................................... b) Why is this belief is false? .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .......... c) Why is this belief is neither true nor false ?............................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. ............................... d) Why is this belief is both true and false ?....... .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. . .................................................. .................................................. .. 3.Jeśli answered these questions then you know that your belief is neither true nor false - it is only the perception of reality, or in other words, the way the organization of information made by your brain. Answering these questions zmusiłeś your brain to take on the distance from their beliefs and challenge their veracity. Speaking figuratively zatrząsłeś "legs" and sprawiłeś belief that a change has become the easy and possible. To make it quickly and easily we convince our brain about changes of advantage. Therefore, reply in writing to the last set of pytań.Dlaczego we change this belief ?.................................... .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. ........................ What will it mean for me in my entire life, if I change this belief ?.......... .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. What might be the consequences of a change of belief ?.......................................... .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................. What could happen if I change this belief ?...................... .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. ...................................... What could happen if this does not change my beliefs? .. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. ........ What can not happen if not change this belief ?.............................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .................................................. .............................. At this point, you should sit no longer realize how much influence you, your beliefs and why you should consciously build them. If you are not yet practical exercises have done, do it before starting the next chapter, and remember that only when exactly do they feel the effects of the change and see its results. Learned in this chapter, two ways to change the restrictive beliefs and strategies for strengthening the positive. Achieve optimum results when you work with a conviction in several ways. Have fun by changing your beliefs, because they are moments when we create a more exciting future. Finally, remember that knowledge is power in the hands of a man who dares to use it. Do not let your time reading this chapter wasted and use the knowledge gained in doing these exercises. In this way, working with limiting beliefs, whenever you want to change
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